Welcome to the NE:
Recover Faster and Move Pain-Free
At AJW Sports Therapy Durham, we help you overcome pain, recover from injury, and stay active for the long term. Based inside the NIHP, our clinic offers a friendly, professional space where you can focus on feeling and moving better.
Whether you’re dealing with a new injury, ongoing aches, or want to improve performance, you’ll get expert assessment, hands‑on treatment, and a personalised rehab plan built around your goals.
What We Offer
We provide specialist sports therapy, personalised rehabilitation programmes and hands-on treatment to help active people recover faster and move pain-free.
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Sports Therapy focuses on helping you recover from injury, reduce pain, and improve the way your body moves. It combines assessment, hands‑on treatment, and tailored rehabilitation to get you back to your sport, training, or daily activities safely and confidently.
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Targeted soft tissue treatment to reduce muscle tension, improve flexibility, and enhance performance. Ideal if you're looking for a little extra support or need some post-event TLC.
Our Process
Assessment
We start by understanding your injury, movement, and goals so we know exactly what’s going on.
Hands-on Treatment
Soft tissue therapy, joint techniques, and targeted work to reduce pain and improve movement.
Rehab Plan
A tailored exercise programme designed to rebuild strength, confidence, and long‑term resilience.
Support
We guide you through your recovery with progress check‑ins and adjustments as you improve.
One appointment, endless possibilities
