Sports therapy and injury rehab — in-person at our clinic or fully online from anywhere.
Move Better. Recover Stronger. Stay Active.
Professional Care, Personalised Results
At AJW Sports Therapy, we help people overcome pain, recover from injury, and stay strong for the long term. Whether you're training for performance or just want to move without restriction, our expert-led approach combines tailored rehab programming and hands-on treatment to get you there.
Learn More - Meet the Team
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Learn More - Meet the Team 〰️
Nottingham Clinic
Our clinic in Calverton offers a professional yet friendly space where you can focus on recovery.
We use evidence-based treatment, soft tissue therapy, and tailored rehab to help you move better, reduce pain, and return to what you love.
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Expert assessment and hands-on treatment to help you move better, recover faster, and perform at your best.
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Tailored recovery plans designed to rebuild strength, restore confidence, and get you back to full activity
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Personalised exercise programmes that target your goals, support recovery, and enhance long-term performance
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Targeted soft tissue therapy to relieve tension, improve mobility, and speed up recovery between sessions.
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A modern approach to muscle recovery using suction therapy to reduce tightness and boost circulation.
Our Services
Can’t get to the clinic? Our online appointments bring expert support to you — wherever you are.
Each option is built around your goals, injury, and lifestyle, with progress tracking, messaging, and video feedback to keep you accountable.
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Thrive in Motion is all about helping you move better, feel stronger, and stay pain-free. Whether you’re recovering from injury, managing chronic aches, or aiming to boost your performance, we provide personalised support tailored to your lifestyle.
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Access expert care from anywhere with our convenient online appointments, rehab and support wherever you are
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Combine the best of both worlds with our hybrid sessions—flexible online guidance plus in-person support when you need it.
Your Sports Therapy Team
We’re passionate about helping people move, perform, and feel better — for the long term.
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Owner and Lead Sports Therapist
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Sports Therapist
Real People - Real Results
Excellent professional service. Highly recommended
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Amy is very knowledge and doesn't leave you tied in knots (pun intended)
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Excellent professional service. Highly recommended • Amy is very knowledge and doesn't leave you tied in knots (pun intended) •
What’s the difference between sports therapy and physiotherapy?
Sports therapy focuses on recovery, injury prevention, and improving performance. It’s ideal for all who want to get back to full strength, stay moving without pain, and reduce the risk of future injuries.
Do I have to be sporty to come for treatment?
No! Sports therapy helps anyone recover, move better, and stay pain-free—whether you’re active or just want to feel your best every day.
Is sports massage painful?
Not usually! We work to your pain tolerance, and you might feel some pressure in tight areas, but it’s aimed at easing tension, improving movement, and helping you recover.
What’s your cancellation policy?
Please give 24 hours’ notice for cancellations or rescheduling. Late cancellations or missed appointments will incur a fee.
FAQs
What should I wear to my appointment?
Wear comfortable, loose clothing. Shorts or a t-shirt may be best for massage or movement-based treatments.
How do I book?
Book online, by email, or by phone—choose the session type and time that suits you.
Still not sure what’s right for you? Send us a quick message or fill out the enquiry form — we’re happy to help